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Blog – Resource Center for Anxiety Disorders & Stress Management

What is Social Anxiety Disorder And How to Treat It?
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Blog - Resource Center for Anxiety Disorders & Stress Management

What is Social Anxiety Disorder And How to Treat It?

Social anxiety disorder or social phobia refers to the intense anxiety experienced due to fear of being judged, embarrassed, rejected, or humiliated when in a social setting or performance situation. …

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October 5, 2020
Anxiety Treatments Without Medication
Blog - Resource Center for Anxiety Disorders & Stress Management

Anxiety Treatments Without Medication

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October 4, 2020
Wellbutrin (Bupropion) For Anxiety: Benefits & Side Effects
Blog - Resource Center for Anxiety Disorders & Stress Management

Wellbutrin (Bupropion) For Anxiety: Benefits & Side Effects

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September 28, 2020
Treating Anxiety with Prozac- Is it Safe?
Blog - Resource Center for Anxiety Disorders & Stress Management

Treating Anxiety with Prozac- Is it Safe?

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September 26, 2020
General Anxiety Disorder Test: When & Why Do You Need It?
Blog - Resource Center for Anxiety Disorders & Stress Management

General Anxiety Disorder Test: When & Why Do You Need It?

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September 25, 2020
Panic Attacks in Children: 15 Effective Tips to Help Them
Blog - Resource Center for Anxiety Disorders & Stress Management

Panic Attacks in Children: 15 Effective Tips to Help Them

Panic attacks in children are not just scary for them but also stressful for the parents and caregivers. This is especially so as the onset of panic attacks can be…

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September 20, 2020
Obsessive-Compulsive Disorder in Children: All You Need to Know
Blog - Resource Center for Anxiety Disorders & Stress Management

Obsessive-Compulsive Disorder in Children: All You Need to Know

There are a number of types of childhood anxiety disorders, including obsessive-compulsive disorder.  Here, we get into what it means for children, the triggers, signs and symptoms as well as…

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September 20, 2020
Anxiety in Teens – How to Identify the Signs & Treat it
Blog - Resource Center for Anxiety Disorders & Stress Management

Anxiety in Teens – How to Identify the Signs & Treat it

Anxiety is a feeling of unease that can range from mild to severe in intensity. This can include being worried or fearful about something. It is actually perfectly normal to…

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September 18, 2020
Cognitive Behavior Therapy
Blog - Resource Center for Anxiety Disorders & Stress Management

Cognitive Behavior Therapy

Cognitive Behavior Therapy has become very popular over the years. It can be used to help people overcome many disorders, such as anxiety disorders, depression, and eating disorders.  This psychotherapy…

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September 13, 2020
How To Deal With Anxiety In Children : Top 13 Tips
Blog - Resource Center for Anxiety Disorders & Stress Management

How To Deal With Anxiety In Children : Top 13 Tips

Raising a child is already an enormous task, let alone being a parent to a child who suffers from anxiety. Extreme fears and worries can disrupt daily life and have…

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September 11, 2020
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