News & Info on Panic Attacks & Stress Management

phobia

What is Social Anxiety Disorder And How to Treat It?

Social anxiety disorder or social phobia refers to the intense anxiety experienced due to fear of being judged, embarrassed, rejected, or humiliated when in a social setting or performance situation.  Those who suffer from this disorder know that their fear is unreasonable but yet, are still unable to control it. They are often viewed as shy or socially awkward by the people around them.  According

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Dealing With Anxiety

Anxiety Treatments

Cognitive Behavior Therapy

Cognitive Behavior Therapy

Cognitive Behavior Therapy has become very popular over the years. It can be used to help people overcome many disorders, such as anxiety disorders, depression,

Anxiety Medicine & Medications

Symptoms Of Anxiety In Children

Symptoms Of Anxiety In Children

It is normal for children to feel anxious and worried sometimes. However, anxiety becomes a problem when it starts to disrupt the child’s everyday activities

phobia

Phobia

Specific Phobias For a normal person, the fear of high places, the darkness of the night, or the look of a creepy spider is common

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